2. Carnivore ONLY Diet - Health Effects| Cholesterol| Dairy products|

Ayurvedic Food and Nutrition

1. Millets As per Ashtanga Hrudayam – Benefits, Usage, Contra Indications

1. Millets As per Ashtanga Hrudayam – Benefits, Usage, Contra Indications (72:51)

2. Types and health benefits of all liquid foods - Ashtanga Hrudaya Sutrasthana 5 - part 1

2. Types and health benefits of all liquid foods - Ashtanga Hrudaya Sutrasthana 5 - part 1 (79:37)

3. Types and health benefits of all liquid foods - Ashtanga Hrudaya Sutrasthana 5 - part 2 - Dr JV Hebbar

3. Types and health benefits of all liquid foods - Ashtanga Hrudaya Sutrasthana 5 - part 2 - Dr JV Hebbar (86:52)

4. Types and health benefits of all liquid foods - Ashtanga Hrudaya Sutrasthana 5 - part 3

4. Types and health benefits of all liquid foods - Ashtanga Hrudaya Sutrasthana 5 - part 3 (113:29)

5. Cooked rice, Soups and Juices as per Ashtanga Hrudayam - Dr JV Hebbar

5. Cooked rice, Soups and Juices as per Ashtanga Hrudayam - Dr JV Hebbar (107:57)

6. Rice Types, Qualities - Ashtanga Hrudaya Sutrasthana 6th chapter – Part - 1

6. Rice Types, Qualities - Ashtanga Hrudaya Sutrasthana 6th chapter – Part - 1 (101:09)

7. Cereals, Legumes and Pulses - AH Sutrasthana 6 - part 3

7. Cereals, Legumes and Pulses pending slides - AH Sutrasthana 6 - part 3 (91:40)

8. Beans, Pulses, Lentils - AH 6th chapter Part 4

9. Right Amount of Food– Ashtanga Sutrasthana 8th chapter - Dr JV Hebbar

9. Right Amount of Food– Ashtanga Sutrasthana 8th chapter - Dr JV Hebbar (110:20)

10. Pathya (Food and Lifestyle) - Etiquettes for Healthy Living - Ayurveda Perspective

10. Pathya (Food and Lifestyle) - Etiquettes for Healthy Living - Ayurveda Perspective (63:00)

11. Micronutrients And Ayurveda

12. Non Vegetarian Diet And Ayurveda

1. Ayurveda recommends NON - VEGETARIAN Diet or Not?
2. Carnivore ONLY Diet - Health Effects| Cholesterol| Dairy products| Only vegan diet- Health effects
3. Consuming Non Vegetarian Food All the Time?
4. Can non vegetarian foods be taken while fasting?

13. Ayurvedic Rules and Regulations about diet

1. Best time to start a new diet| How and when to change the diet pattern? Millet diet
2. How to include all 6 tastes in a diet or meal?
3. Logic Behind Indian Food Combinations | Is Dieting Alone Capable of Preventing Diabetes?
4. Traditional Ayurvedic Diet vs. Calorie Based Diet Advice
5. Easy diet and Lifestyle changes for weight loss
6. Can we reheat the food? What does ayurveda say about stale foods or re warming the food?
7. Are you WATCHING your FOOD QUANTITY?
8. Why Acharya Charaka advised eating light, nourishing food for weight gain?
9. Over Processing of Food is Causing Many New Diseases
10. Abhishyandi Foods: They Make your Body Channels Sticky and Fragile
11. Two simple rules for bad food combinations
12. Ideal Food for Meditation - 3 Useful Tips
13. How Much Food To Eat Per Day - Ayurveda
14. When To Consume Ghee? Before Or After Food?
15. Having Food At Regular Interval Or Take Food Only When Hungry?

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