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1. Origin of Marma Therapy, Ashta Siddhi (10:30)
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2. Introduction to Marma continued.. (8:24)
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3. Marma definition, composition (13:40)
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4. Number of Marmas (4:37)
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5. Classification of Marma, Effect of Marma Therapy on Body and Mind (13:05)
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6. Position and Manipulation of Uppukutri Varmam (13:46)
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7. Applied aspects of Uppukutri Varmam, Massage after Marma Therapy (11:09)
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8. Kottamchukkadi Churnam, Oil Massaage, (6:13)
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9. Komberi Kaalam Varmam, Mathirai Pressure Meaning (8:05)
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10. Inai Marma Prayogam Introduction, Kuttri Marmam Manipulation, Kaalmoottu Varmam (7:29)
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11. Inai marma Prayogam (4:12)
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12. Acupuncture technique on Marmas of the leg (12:42)
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13. Tadaval Technique (9:53)
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14. Preparation of Marmani Tailam (Oil) (6:48)
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15. Tadaval Marmam Techniques (8:58)
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16. DORN and Osteopathy Techniques on Leg (8:50)
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17. Ulthodai Marmam Manipulation, Balancing tridoshas in marma points with herbs (14:52)
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18. Acupuncture technique, Nangana Pootu Varmam (12:35)
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19. Summary of the techniques - 1 (17:08)
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20. Summary of the techniques - 2 (19:16)
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